Wednesday, February 25, 2026

Facts about asparagus, an undervalued veggie

 


The Illinois Farm Bureau recently shared some interesting facts about asparagus, one of my favorite vegetables, in "Partners," its quarterly publication, which I always enjoy reading. 

Here are some of the report's highlights:

* Asparagus is native to the Mediterranean and was eaten by the ancient Greeks.

* In Illinois, asparagus season runs from April to June.

Asparagus is a good source of fiber, folate, and vitamins A, C and K.

* Asparagus is a perennial vegetable that comes back year after year.

* Once planted, an asparagus plant takes three years to produce asparagus, but it can keep producing for 20 years.

I enjoy asparagus most when it's roasted and prefer it served with baked or grilled fish or grilled chicken.

Follow the link to read from the Farm Bureau's report. 

- Thank you for reading. Your questions and comments are welcome. You may post them here, or email them to kbotterman@gmail.com.